Service Description

Postpartum Retreat — Taking care of yourself, finally. After giving birth, all attention is focused on the baby. This retreat is time just for you, to help you rediscover your body, your energy, and your balance. What it includes: • A naturopathic assessment with Oligocheck and Cardicheck measurements: I identify your deficiencies and your levels of fatigue and stress, and I explain the reasons behind what you are experiencing. • 4 postnatal rituals: a soothing massage of the back, arms, and abdomen, using oils that I prepare myself at the center and adapt to your current needs. • A personalized program: nutrition, micronutrition, sleep, and recovery, to help you recharge your batteries for the long term. Why choose me: • Over 10 years of experience in naturopathy (Cénatho graduate), massage, and Reiki. A specialization in supporting women: fertility, pregnancy, and postpartum. • As a mother myself, I know what those first few months require. • Your baby is welcome during treatments, in a nurturing environment designed for families. 5 sessions over 2 to 3 months — the 5th is free.