Service Description

Online Postpartum Support — Finally, taking care of yourself as a new mom. Baby is here, and all the attention is on them. But what about you? Immense fatigue, sleepless nights, breastfeeding, a changed body, raw emotions, hair loss, fluctuating moods… Postpartum is often the forgotten phase. For three months, I'll take care of you, from the comfort of your own home, without you having to arrange childcare. ✦ What the support includes: • A comprehensive naturopathic assessment via video call: fatigue, common deficiencies after childbirth (iron, magnesium, vitamins), breastfeeding, digestion, sleep, and mood. • A personalized recovery program: simple and comforting meals, tailored micronutrition (including during breastfeeding), and easy-to-implement techniques for a newborn. • Two follow-up video calls to adjust the program to your rapidly changing reality. • 2 distance Reiki sessions to recharge your batteries, soothe your emotions, and take a breather. • WhatsApp support 5 days a week: ask your questions whenever you have a minute, even at 3 a.m. between feedings, and I'll answer you during the day. ✦ What changes for you You regain energy, feel supported, and enjoy your baby more. ✦ Why choose me • Over 10 years of experience in dietetics and naturopathy (Cénatho), specializing in postpartum care and physical recovery. • Hundreds of new mothers supported in my Paris practice, with 5-star reviews. • Reiki Master: to also care for your emotions, often turbulent after birth. • A mother myself: it was the birth of my son that inspired me to create Mama Centre, a place dedicated to mothers. In French, via video conference, anywhere in the world.